Confidence

Description

Pulling Off the Mask: Navigating Imposter Syndrome & Boosting Confidence

Imposter syndrome, that pervasive feeling of self-doubt and inadequacy, impacts your confidence and hinders professional growth. Join TMG for reflective exercises and practical techniques to overcome self-doubt and embrace your self-worth.

Objectives:
Explain signs of imposter syndrome and negative thought patterns associated with it
Describe the roles of perfectionism, comparison, and external validation in imposter syndrome
Identify 5 tools to challenge and reframe negative self-talk and limiting beliefs

Slaying Your Dragons: Boosting Effectiveness with Self-Confidence

Virtually everyone harbors self-doubt. Slaying that dragon can result in increased confidence, effectiveness, and happiness. Join Team Med Global’s Donna Goestenkors, CPMSM®, EMSP, and Jennifer Froemel, MS, LCPC, CMHIMP, as they provide a roadmap for erasing your doubts, boosting your confidence, and achieving your goals.

Objectives:
Describe the ways that lived experience informs and defines confidence
Identify 7 steps to counteracting self-doubt
Explain 5 indicators of workplace confidence

Unapologetic Confidence: 7 Steps to Believing in Yourself

Our lived experience informs – and sometimes defines – our confidence level. Yet we have the ability to tap into our power and believe in our abilities. Team Med Global’s Donna Goestenkors, CPMSM®, EMSP, and Jennifer Froemel, LCPC, CMHIMP, share 7 steps you can take to boost your self-confidence and increase your effectiveness at and outside of work.

Objectives:
Describe inflection points in lived experience that influence confidence
Learn how to identify and counteract our inner critic
Identify 5 indicators of workplace confidence